Therapist in Modesto chatting about the importance of outcome conversations
Having an outcome conversation with your therapist in Modesto is very important. Why? Consider how much time, energy, effort, and financial investment goes into your therapy process. You might participate in therapy for a few months or years. It is important to make that time as valuable as possible. So, let’s dive into what an outcome conversation is and chat about some of the benefits.
What does an outcome conversation with your Therapist in Modesto entail?
An outcome conversation can be structured or unstructured. As a therapist, I often use unstructured questions as a way to check in with you during ongoing sessions. An example might be, “How was a session for you today?” or “Did you get what you needed from the session today? A structured approach can include sending you a worksheet with specific questions to explore different aspects of your experience in therapy. This is a great opportunity to assess what is or isn’t working. We can gain some great insight into what we want to do more of and what we want to do less of or not do all.
One therapist in Modesto's perspectives on the benefits of outcome conversations?
Outcome conversations provide a wonderful opportunity to check in and see if we are a good fit. Research has repeatedly shown how important the therapeutic relationship is between a therapist and the client.to check in with the fit of the therapeutic relationship, which Is important to create the opportunity for healing and growth. If it is not a good fit, that’s totally okay. Sometimes, it might not be a good fit, but I’m happy to provide you with some awesome referrals. Curious about why I became a therapist in Modesto - get to know more about it.
Growth and healing are part of your process in Therapy in Modesto.
Have you ever tried something and wondered if it is working? At times it can be easy to minimize your growth and progress. Other times, you might question if all your efforts in and out of therapy are working. An outcome conversation provides you and me with time to reflect, highlight your growth or even possible stuck points. This can also be a time to discuss what it feels like to be different and better and how you adjust to this. Believe it or not, I often hear clients say, “ I didn’t think it was possible to feel different,” or “I’m afraid to be happy.”
As a side note, know that therapy doesn’t have to end because you are doing better or feeling good. Guess what? Therapy can support you wherever you are in your journey. You can make awesome progress, be in the best space ever, and find continuing therapy to be supportive. The role of therapy can shift from supporting you during deep work to honoring you as you live your best life. Get to know more about the behind-the-scenes in therapy.
Let’s celebrate you and your journey with Therapy in Modesto
An outcome conversation is an opportunity to review your experience and progress as part of your process. It's important to remember that progress has range. Progress might be your ongoing commitment; you added self-care, a grounding technique, set a boundary, or have come to a profound breakthrough. It can be easy to lose sight of the progress made when looking at everything else that remains. Creating an opportunity to celebrate the healing and growth that has taken place can be invigorating and rewarding. This blog provides more insight into what I wish every single one of my clients knew.
Interested in working with your Therapist in Modesto CA?
You might be wondering if you want to give therapy a try. You might be wondering if we are a good fit. It's important that you feel confident and comfortable as you move forward in your journey. If you want help finding an Anxiety Therapist, Grief Counselor, Marriage Counselor, or Couples Therapist, don’t worry—I've got that covered. Together, we can figure out if Therapy in Modesto, CA, and Laura Garcia LMFT your Therapist in Modesto, are a good fit. Schedule your complimentary consultation. If we are not a good fit – no worries- I am happy to provide you with referrals.
Are you wondering about working with me or have more questions? I have answered commonly asked questions about the process and what it is like to work with a Therapist in Modesto. Are you searching for a Spanish-speaking therapist in Modesto? Learn more about Laura Garcia LMFT, your Spanish-speaking Modesto Therapist.
About the Author
Laura Garcia is a Licensed Marriage and Family Therapist providing in person in Modesto, CA, and virtual therapist throughout California for Adults. She provides services in English and Spanish. Laura focuses on providing care and support for Anxiety Therapy, Grief Counseling, Marriage Counseling, Couples Therapy. Her practice is founded on creating a safe space with compassion, support, and accountability. A space that empowers you on your journey of self-exploration, insight, awareness, understanding, and healing. Understanding who you are as a human being and growing personally is a lifelong journey with different chapters. If you’d like support, schedule your consultation today.
