Therapy Modesto:

Connect with a Therapist in Modesto & Online Therapy in California

Book your Consultation for Therapy in Modesto and Online Therapy in California

Calling a therapist is a big step. You might have thought about talking to a therapist for a long time but didn’t follow through. Therapy is not one size fits all. You and the work you do are so important. I want to help you put into practice your intentions and meet your goals.

What is the next step with Therapy in Modesto?

Schedule your consultation call below. From the availability below, pick the one that best fits with your schedule. I will give you a call. Add your call to your schedule so you don’t forget to show up. That is it - that is the next step.

Consider the following:

What happens during my Consultation with a Therapist in Modesto CA?

To briefly share, during your consultation with your therapist in Modesto, we will spend 15 minutes on the phone discussing what is coming up in your life, and I’ll let you know how I can help. In this blog I have shared more about what happens in the first couple of sessions of Counseling in Modesto. Frequently asked questions for Therapy in Modesto, Online Therapy in California, and Laura a therapist in Modesto, have been answered. This may help you gauge if we would be a good fit, as well as be informed about my approach to the therapy process.

Directions to Modesto Counseling Office

My office is conveniently located in Modesto, CA, off Highway 99, between McHenry Ave and Coffee Road, near McHenry Village Shopping Center and Memorial Medical Center.

 
two boos on console and vase with dried flowers on top, Laura Garcia LMFT Therapy in Modesto CA 95350

Finding the Right Therapist for You

Choosing a therapist is a big decision, and finding the right fit truly matters. Research shows that the therapeutic relationship is one of the most important factors in healing and growth. That means it’s important to trust your gut, intuition, or inner wisdom when deciding if a therapist feels right for you.

Sometimes, you’ll know right away during a consultation call. Other times, it might take a session or two to feel it out. What’s most important is that you feel safe, understood, accepted, and supported—while also being gently challenged to grow.

That’s why I offer a free 15-minute consultation—a chance for us to connect, talk about what you’re looking for, and see if we’re a good fit. And if it turns out we’re not, that’s completely okay. I’m happy to guide you toward other resources, whether that’s a book recommendation, a strategy to try, or a referral to another therapist who may be a better match.

Your healing journey is yours—let’s make sure you have the right support along the way. Schedule a consultation and let’s see what feels right for you.

 
Wooden chair with, throw, and pillow on top, with console onside, Laura Garcia LMFT Therapy in Modesto CA 95350

Work Collaboratively with a Therapist in Modesto

Working with amazing clients during this time of their life is a privilege. I am thankful you are here today and looking into taking your next step. My approach to working with clients is that of being on the same team, and you being the expert in your life.

Therapy isn’t just about showing up to sessions—it’s about real progress and meaningful change. That’s why we check in regularly to track how things are going, making adjustments as needed to ensure you’re getting the most out of our time together. We’ll reflect at the beginning and end of sessions, and sometimes I’ll send questionnaires to help guide our work.

Every journey is unique, and therapy should feel like a safe, collaborative space where we can be open, give feedback, and do truly transformative work together. Let’s create a space that supports your growth in a way that feels right for you.

What are reasons people seek Therapy in Modesto and Online Therapy in California?

 

Anxiety ruling your life

Feeling like you are surviving, but not living your life. Rather you feel like you are drowning in worry and overwhelm. Anxiety is ruling your life. Now, you are wondering if your life could be different. Begin to dig in with a supportive therapist who can help you learn to manage what feels unmanageable.

hands holding a heart. Laura Garcia LMFT | Therapist in Modesto 95350 | Online Therapy in Modesto

Overwhelming Grief

Grief has come into your life. Grief comes in so many waves. It might be through death, severe illness, life transitions. All you know is the waves are painful and overwhelming. You don’t need to this alone. Get up again after being knocked down by a wave with a compassionate therapist.

Disconection and resentment

You are in a romantic relationship. Yet you find yourself feeling like you are living with a roommate. You are feeling disconnected and resentful. Identify the patterns in your relationship and create healthy open communication. Begin to transform the relationship with the help of a therapist.

 
Laura Garcia LMFT Therapy in Modesto 95350

Hi, I’m Laura Garcia LMFT, a Therapist in Modesto CA and Spanish-speaking Therapist in Modesto CA

Therapy in Modesto CA and Online Therapy in California for Adults and Couples.

 

Taking the next step in your mental health journey can feel overwhelming, but you don’t have to do it alone. I’m here to provide compassion, encouragement, accountability, and a safe space to explore, heal, and grow. I work in person with adults and couples in Modesto, CA and Online in California.

My focus is on providing services for: Anxiety Therapist | Grief Counseling | Marriage Counseling| Couples Counseling

You know there’s something holding you back, and you’re ready to create space for healing. Let’s dive in together. If you have other questions, please email me at laura@therapyinmodesto.com (please note, that email is not a completely secure method of communication).

Learn about commonly asked questions that have been answered about Therapy in Modesto and Online Therapy in California. Check out Therapy in Modesto CA blog to receive support.

Other therapy resources include Therapy Den, Latinx Therapy, and Open Path Collective (reduced-fee therapy options). If you're a student, your school may offer free or discounted therapy services. You can also check with your insurance company to find out about providers. Additionally, you can look for community organizations that may be more affordable.