Questions to ask a Therapist in Modesto CA
You have decided, “I am going to counseling” and now you are wondering what questions to ask a Therapist in Modesto Ca. Finding a therapist can feel overwhelming, but with some guidance, it doesn’t need to be.
What should I consider when looking for Counseling in Modesto CA?
You may have asked family or friends for a recommendation, searched directories, emailed a couple of therapists, checked out a couple of websites, and now have a consultation scheduled with a therapist in Modesto CA. At this moment you begin to wonder what should you ask. What should you say?
First, take a deep breath. I've got you. Here are some suggestions of what you may want to consider when looking for a therapist in Modesto, CA to work with.
Questions to ask a Therapist in Modesto CA
Here are some helpful questions to ask a therapist to see if they are a good fit:
Do you offer in-person or telehealth counseling services in Modesto CA?
You may have a preference for seeing and working with your therapist. You may prefer to see your therapist in their office, or via Telehealth, or a combination.
What is the availability of your therapist for counseling services?
Your commitment and consistency in participating in therapy are very important ingredients in the outcome of your therapy. This is also a time to ask yourself what your availability is. Do you prefer mornings, midday, evenings, or weekends? My clients may need a specific day or time and may begin at an unideal time until their ideal time becomes available to transition.
Does the therapist provide counseling services in your preferred language?
You may be monolingual, bilingual, or speak several languages. Depending on your needs or preferences this may be a factor to consider. In my counseling practice in Modesto CA, I provide services for English and Spanish-speaking clients. Often some clients also prefer to utilize Spanglish – where we switch back and forth between English and Spanish, and may have a different preference for written material.
Do you have a specific therapy approach that you are wanting for your counseling services?
A good starting question may be to try asking, “Do you use…. approach (e.g. CBT, EMDR, Mindfulness, Client-Centered.” Perhaps, a more helpful question would be asking, “Can you tell me more about how you work with…(insert your specific need here). To learn more about the approach utilized in my counseling practice, visit anxiety, grief, marriage counseling, and couples counseling.
The truth is it can be really hard to remember all the information, especially if you feel a bit overwhelmed or nervous. A helpful tip: when searching for counseling in Modesto CA is to write down your questions and important information in the note section on your phone. As you search and look through directories or websites, this is a great time to jot down your questions.
Ready to schedule a consultation for Counseling in Modesto CA?
I hope this has helped ease the process of finding the therapist in Modesto CA that is the right fit for you. If you are still unsure or stuck, schedule your free consultation with a therapist in Modesto. In need of support, read this blog to learn more about how to find a therapist in Modesto. I’d be happy to hear about what is happening in your life and help guide you to the right person or resource.
Feel confident as you move forward in your journey and learn more about Therapy in Modesto CA and Laura Garcia LMFT. If you are looking for help finding an Anxiety Therapist, Grief Counseling, Marriage Counseling, or Couples Therapy, don’t worry—I've got that covered. Commonly asked questions about the process and what it is like to work with a Therapist in Modesto have been answered. Searching for a Spanish-speaking therapist in Modesto? Learn more about Laura Garcia LMFT, your Spanish-speaking Modesto Therapist.
About the Author
Laura Garcia is a licensed marriage and family therapist providing in-person therapy in Modesto, CA, and online Therapy throughout California for adults. She provides services in English and Spanish. Laura focuses on providing care and support for Anxiety therapy, Grief Therapy, Marriage Counseling, and Couples Counseling. Her practice is founded on creating a safe space with compassion, support, and accountability. A space that empowers you on your journey of self-exploration, insight, awareness, understanding, and healing. Understanding who you are as a human being and growing personally is a lifelong journey with different chapters. If you’d like support, schedule your consultation today.
